Fire cupping is a Traditional Chinese Medicine technique that uses glass cups to create a vacuum on the skin. This suction pulls fresh blood into tight muscles, helping to flush out toxins and reduce systemic inflammation. By stretching the connective tissue, cupping provides a "reverse massage" that reaches deep areas standard pressure cannot. It is highly effective for relieving back and shoulder pain, clearing chest congestion, and reducing the physical fatigue caused by stress. Whether you are recovering from a cold or managing chronic stiffness, fire cupping clears stagnation and leaves your body feeling refreshed and renewed.

Moxibustion is a Traditional Chinese Medicine technique that involves the gentle burning of a dried herb called mugwort near specific acupuncture points. Mugwort has a unique ability to produce a deep, infrared heat that penetrates much further into the tissues than a standard heating pad. This specialized warmth is ideal for treating digestive issues, menstrual cramps, and joint pain aggravated by cold weather. By boosting blood flow and stimulating the nervous system, moxa helps your body build the energy it needs to heal itself. It is a relaxing, non-invasive way to strengthen your foundation and restore your vitality from the inside out.

In TCM, massage (known as Tui Na) is more than just relaxation; it’s a way to move energy and realign the body. Our massage therapists use targeted pressure to release deep muscle knots, improve blood flow, and soothe a tired nervous system. By focusing on the body's connective tissues and fascia, we help clear out the "stagnation" that causes chronic pain and restricted range of motion. This hands-on approach does more than just relax the mind; it can help improve circulation, and helps your muscles and nerves communicate better. Whether you are looking to reduce daily stress, fix posture issues, or recover from an injury, our massage sessions are a powerful tool to help you feel balanced and move with ease.